- How can I distinguish between the many different types of emotions? - How can I stand firm during mood swings? - How can I overcome my emotional weaknesses?
This book introduces 12 common negative emotions, analyses their root causes, and provides practical solutions to help you get rid of negative emotional stress and enter into an effective, healthy, and positive lifestyle.
About the "Hope for the Heart" Series This outline-format resource gives definitions, characteristics, causes and steps to solutions for real-life topics and reinforces the importance of Christ-centered living. 1. Definition: helps you look at the problem in God’s way. 2. Characteristic: provides Biblical focus and facilitates change. 3. Causes: explains the symptom and cause. 4. Solution: works out steps to get rid of bondage and build godly character.